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Sie sind hier: Home › Salud y Estabilidad.

Salud y Estabilidad.

07.08.2018, by , Leave a comment

Salud y Estabilidad.

 

La meditaciòn es la concentraciòn en nuestra respiraciòn, para tranquilizar la mente.

Cuando la mente se tranquiliza,  desarrollamos capacidades para apreciar lo positivo de lo que nos pasa.

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